| Fat Cyclist's profileFat CyclistPhotosBlogLists | Help |
The Alpine GauntletFirst of all, I've got a new article in Cyclingnews.com published: New Armstrong Allegations from L'Equipe!
Second, I'd like to indulge myself by posting a little blast from my past. But I've got a reason. Namely, tomorrow, I'll be posting a writeup of my experience riding in the Seattle Randonneur's 100Km Populaire, which is sometimes known as the "Issaquah Alps." I wanted to put that ride -- which totally cleaned my clock yesterday -- into context of a ride with a similar purpose as the Issaquah Alps: string together as many climbs as I could in a single road ride. The difference was that this ride was in Utah County, Utah. I named the ride "The Alpine Gauntlet" and wrote the following story about it after the first time I did it, about five years ago, when I was clearly much more fit than I am now.
The Unnecessarily Long Prologue "Hey, any chance I could get in a fairly good-sized ride Monday?" "Sure, honey. What do you have in mind?" "Oh, I dunno. Let me think about it." Actually, I knew exactly, but part of my scheme was that I didn't want to come off as scheming. The next morning, after letting my wife sleep in, I told her what I wanted to do: "You know, Hon, there's a road ride some of us have been talking about for a long time, but none of us have ever done it. I think it would take about five hours. Any chance I could get away for that long tomorrow? I'd leave around 6:30 a.m., so I'd be back before or right around noon—we'd still have most of the day to do stuff as a family." Instant approval. Nearly twelve years of marriage has taught me a thing or two. So Sunday night I laid out all my stuff: food, two bottles of diluted Red Bull, shorts, mesh jersey. I set the alarm clock for 6:00 and went to bed. Monday morning dawned cold, dark and wet. No, seriously, it really did. When the alarm went off, I looked out the window and saw nothing but clouds and wet roads. There goes my ride. I went back to bed. A couple hours later, I was sulkily playing Crash Bandicoot with the kids when my wife looked out the window and said, "It looks like things might clear up; do you want to try your ride after all? If the weather turns on you, you can bail out and come back home." Yes, that's right: my wife was encouraging me to take off for most of the day. I dug out knickers, a warm jersey and arm warmers and was out the door. The Ride Anyway, the ride I had in my head is based on a beautiful road in Utah County: the Alpine Loop. By itself, this loop curves through aspen and pine trees on Timpanogos mountain, consists of about 38 miles and 3000 feet of climbing. The pavement is good and the scenery is spectacular. What I wanted to do was ride this loop and all the "spur" roads on it. I figured this would about double the length—both in distance and climbing—of the ride. So here's how it went. Note: the "Altitude Gain" numbers below reflect the amount of climbing I had done to that point, not the actual elevation of that climb. The elevation of this ride ranges from 4800 feet to 8000 feet. Spur 1: Squaw Peak Coming down Squaw Peak was miserable—I had a fierce, cold crosswind that made this normally fast, fun descent feel trecherous as I got pushed around on my bike. Sometime during this descent my toes went numb from the cold (hadn't thought to substitute warm socks); I wouldn't feel them again for twenty miles. The numbers for the Squaw Peak Climb: Spur 2: South Fork About the time I got to the turnaround and headed down, I got a good omen: the sun came out and the wind calmed down. I was still cold, but at least I wasn't freezing anymore. The numbers for the South Fork Climb: Distance: 17.5 - 21.7 miles (4.2 miles) The Alpine Loop Climb I should also mention that the Alpine Loop is a pretty strenuous climb, especially the first 2.3 miles that bring you to the Sundance ski resort. I stopped there for water (and to give the blood a chance to stop spurting out of my ears) and churned up the rest of the way to within a quarter-mile of the summit — the Cascade Springs turnoff. I was starting to tire, and was worried that I just didn't have the strength to pull off that section of the ride. The numbers for the Alpine Loop Climb: The Cascade Springs Spur I had no idea that the first three miles down Cascade Springs could go so fast. Between the steepness of the road and a stiff tailwind, I hit my max speed for the day here — 54mph — without even trying (in fact, I was a little spooked). Then, to my surprise, I found there's about a mile of climbing. Dug and Brad had told me about this, but I had forgotten. Another quick three miles of mostly downhill brought me to Cascade Springs. I filled up my water bottles here and talked with the chain-smoking, hugely overweight ranger, who assured me that with all the walking he has to do in the parking lot each day, checking windshields to make sure people have paid their fees, he gets as much of a workout as I would riding my bike back to the top. "I'm sure you do," I agreed, finishing off the last of my Red Bull and squirting down two PowerGels. Time for the big climb. As Doug and Brad had predicted, it was a brute; in particular the final three miles hurt. Remember that tailwind that helped me downhill so effectively? Well, strangely enough it had turned into a headwind on the return trip. I put down my head and did my best to suffer with poise. When I got to the top, though, I still felt good — I had blown the difficulty of the climb out of proportion. Plus, I knew that the rest of the ride would be easy. Jubilant (yeah, I was jubilant, and what of it?) but light-headed, I sat down at the Alpine Loop summit parking lot and ate my sandwich. The numbers for the Cascade Springs Climb (to Alpine Loop Summit): Granite Flats Campground Spur The numbers for the Granite Flat Campground Climb: Wrapping Up Final Numbers for the Alpine Gauntlet: Comments (9)
Fat Cyclist
has turned off comments on this page.
TrackbacksWeblogs that reference this entry
|
|
|